Achilovka Bolest

Everything You Need to Know About Achilovka Bolest

What is Achilovka Bolest?

Achilovka bolest, also known as Achilles tendonitis, is a common condition that causes pain in the back of the heel. It is caused by overuse of the Achilles tendon, which is the thick band of tissue that connects the calf muscles to the heel bone.

What are the symptoms of Achilovka Bolest?

The most common symptom of Achilovka bolest is pain in the back of the heel. The pain is usually worse after exercise or activity, and it may be accompanied by swelling, stiffness, and tenderness.

What are the causes of Achilovka Bolest?

Achilovka bolest is caused by overuse of the Achilles tendon. This can happen due to a sudden increase in activity, wearing shoes that do not fit properly, or having a tight calf muscle.

How is Achilovka Bolest diagnosed?

Achilovka bolest is diagnosed based on a physical examination and a patient's history. The doctor will ask about the patient's symptoms, and they will examine the heel for swelling, tenderness, and range of motion.

How is Achilovka Bolest treated?

The treatment for Achilovka bolest typically involves rest, ice, compression, and elevation (RICE). The doctor may also recommend physical therapy to help strengthen the calf muscle and improve flexibility.

How can Achilovka Bolest be prevented?

There are a few things that can be done to prevent Achilovka bolest, including:

• Gradually increasing activity level
• Wearing shoes that fit properly
• Stretching the calf muscle